so, for one reason or another i decided to start running again. this morning i jogged over to a near by track. i stretched a bit and decided to do a snowball (not that kind of snowball, you sick bastards). anyway, i was going to run 100m, 200m, 300m, 400m and then 500m. if i was feeling good i would start counting back down to 100m. well, as it turns out i'm not an 18 year old track star any more (big surprise). after the 300m run i almost died (hense the post title). it took a good 20 minutes to catch my breath and another 20 to feel like i wasn't going to throw up. so, the lesson for today is "you have to ease into these things." tomorrow it will be a light jog... assuming my legs still work.
later today i'm going to talk to a guy about volunteering at a music festival. also, zero 7 is playing this saturday and i need to find someone to go with.
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